How much weight would someone who is 200 pounds need to lose and maintain the weight loss to reduce the risk of chronic disease and premature death?

Question

Quizplus · Accepted Answer

Losing and maintaining a weight loss of 10 to 20 pounds can significantly reduce the risk of chronic disease and premature death for someone who is 200 pounds. This amount is often enough to see improvements in health markers such as blood pressure, cholesterol levels, and blood sugar levels.

How Much Weight Would Someone Who Is 200 Pounds Need