Slower peristalsis is a common physiological change associated with aging. To reduce constipation associated with aging, older adults could try:

Question

Quizplus · Accepted Answer

Consuming more fiber and more fluids can help to soften stool and promote bowel movements, which can help reduce constipation in older adults with slower peristalsis. Consuming less fiber and fluids or adding dairy and protein are not likely to have the same effect on constipation.

Slower Peristalsis Is a Common Physiological Change Associated with Aging