Attaining one's genetic limit for bone mineral content at the time of peak bone mass is widely accepted as a primary prevention strategy for reducing the risk of developing osteoporosis.

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Attaining one's genetic limit for bone mineral content at the time of peak bone mass is indeed widely accepted as a primary prevention strategy for reducing the risk of developing osteoporosis. This can be achieved through a combination of factors, including adequate calcium and vitamin D intake, regular weight-bearing exercise, and avoiding lifestyle habits such as smoking and excessive alcohol consumption that can accelerate bone loss.

Attaining One's Genetic Limit for Bone Mineral Content at the Time