Combating irrational beliefs, relaxation and mindfulness training, and training in coping and stress management are all elements of ______ approaches to managing chronic disease.
A) psychodynamic
B) humanistic
C) cognitive-behavioral
D) biomedical

Question

Quizplus · Accepted Answer

Psychodynamic approaches focus on unconscious conflicts and early childhood experiences, while humanistic approaches emphasize individual growth and self-actualization. Biomedical approaches involve medical interventions such as medication and surgery. Therefore, cognitive-behavioral approaches, which address thoughts and behaviors that contribute to chronic disease, are the most appropriate for managing chronic disease. The specific strategies mentioned (combating irrational beliefs, relaxation and mindfulness training, and training in coping and stress management) are all commonly used in cognitive-behavioral therapy.

Combating Irrational Beliefs, Relaxation and Mindfulness Training, and Training in Coping