Before she shops for groceries, Terry plans several nutritionally adequate daily menus for her family. Which of the following guides is the best menu-planning tool for her to use?

Question

Quizplus · Accepted Answer

MyPlate is the most current and comprehensive guide for menu-planning, providing visual representation and specific recommendations for the amounts and types of food to include in a healthy, balanced diet. The Basic Four Food Groups and Recommended Dietary Allowances are outdated guides, while Daily Values are primarily used for food labeling and not as a menu-planning tool.

Before She Shops for Groceries, Terry Plans Several Nutritionally Adequate