Question 1

According to Egan,immediacy is
A)a tool for examining and deepening counselling relationships
B)one of the core conditions of helping
C)a contract on the goals of the helping relationship
D)a specialized technique that should only be used by trained therapists
E)none of the above

Accepted Answer

In Egan's model, immediacy refers to the process of counselors sharing their immediate thoughts, feelings, and reactions to what is happening in the counseling relationship. It is seen as a tool for examining and deepening the counseling relationship, helping clients become aware of their own feelings and behavior and how they impact the relationship.

Question 2

Pseudo-counselling is
A)the "illusion of work"
B)counselling based on Freudian principles
C)counselling performed by licensed professionals
D)counselling performed by unlicensed professionals
E)a counselling approach developed by Carl Rogers

Accepted Answer

Pseudo-counselling refers to activities that give the appearance of counselling but lack the substance or effectiveness, often described as the "illusion of work."

Question 3

A "one size fits all" approach to counselling
A)insures uniformity in the application of principles
B)recognizes the importance of equal treatment for all clients
C)respects diversity
D)prevents counsellors from tailoring their approach to meet the needs of individual clients.
E)is a requirement of all ethical codes

Accepted Answer

A "one size fits all" approach to counselling prevents counsellors from tailoring their approach to meet the needs of individual clients. Each client is unique and has a different set of circumstances, so a counsellor needs to be flexible in their approach to address those individual needs.

Question 4

Which of the following is a core condition
A)silence
B)asking questions
C)attending
D)summarizing
E)genuineness

Accepted Answer

Genuineness is considered a core condition in counseling and psychotherapy, emphasizing the importance of the therapist's authenticity and realness in the therapeutic relationship.

Question 5

What is the strengths approach to counselling?

Accepted Answer

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Question 6

Explain why good listening requires counsellors to be good responders.

Accepted Answer

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Question 7

Identify some of the reasons why counselling might be unsuccessful.

Accepted Answer

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Question 8

Brain research has demonstrated that counselling
A)does not result in fundamental changes to the brain
B)cannot stimulate neurogenesis
C)stimulates neurogenesis
D)should be supplemented with appropriate medication
E)can dampen the effects of medication

Accepted Answer

There is research evidence to suggest that counselling can stimulate neurogenesis, or the growth and development of new brain cells. While counselling may not result in fundamental changes to the brain, it can still have a positive impact on brain function and structure.

Question 9

Catharsis is best described as
A)a mental disorder
B)a brain test
C)suppression of feelings
D)release of feelings
E)emphasis on Catholic doctrine

Accepted Answer

Catharsis is the release of strong emotions or tension, which can be therapeutic and lead to emotional or psychological healing.

Question 10

A trauma-informed approach
A)recognizes that people respond in unique ways to trauma
B)requires that counsellors assume responsibility for client decisions
C)insures psychological safety before dealing with basic needs
D)requires that all traumatized clients are referred for psychological evaluation
E)minimizes pressure on clients to make choices

Accepted Answer

A trauma-informed approach acknowledges that individuals respond to trauma in unique ways, emphasizing the importance of understanding each person's specific experiences and needs.

Question 11

Which of the following is an example of a directive?
A)It sounds like you are feeling sad
B)What do you expect to achieve from counselling?
C)How do you feel?
D)Tell me more
E)"Uh huh"

Accepted Answer

A directive is a statement or question that guides or directs the conversation. "Tell me more" is a directive as it prompts the speaker to provide more information.

Question 12

According to the text,which of the following is not a phase of counselling?
A)transition
B)beginning
C)ending
D)preliminary
E)action

Accepted Answer

The transition phase is not typically recognized as a distinct phase in the counseling process, which usually includes preliminary, beginning, action, and ending phases.

Question 13

The term "positive regard" is best defined as
A)being real and honest with clients
B)remaining optimistic
C)recognizing the inherent worth of people
D)paying attention to strengths
E)none of the above

Accepted Answer

Positive regard refers to the therapist's unconditional acceptance and appreciation of the client's worth as a person, regardless of the client's behavior or history. It involves recognizing the inherent value and dignity of all individuals. Options A, B, and D may be important aspects of therapy, but they do not fully capture the meaning of positive regard.

Question 14

All but one of the following statements are true
A)counsellors can motivate clients by conveying optimism
B)counselling requires an extended period of time in order to be effective
C)counsellor empathy may help clients accept their feelings as normal
D)short sessions or even brief encounters with clients have the potential to be helpful
E)counselling can be modified to fit the needs of individual clients

Accepted Answer

While counselling can be effective in a relatively short period of time, it often requires multiple sessions over an extended period for lasting change to occur. The other statements are true - optimism, empathy, and individualization are all important aspects of counselling, and brief sessions can still be helpful.

Question 15

Identify the six skills associated with active listening.

Accepted Answer

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Question 16

Empowering skills
A)help clients develop control and self-esteem
B)represents an abuse of the power relationship
C)helps counsellors manage the flow of the interview
D)require involuntary clients to accept counselling
E)are strictly prohibited by professional codes of ethics

Accepted Answer

Empowering skills are meant to help clients take control of their own lives and improve their self-esteem. This is a positive and ethical approach to counseling. The other options (B, C, D, E) are either unethical or incorrect.

Question 17

Attending means
A)contracting re: role and purpose
B)showing up on time
C)modifying one's approach to meet individual needs
D)communicating physical and psychological attention
E)focusing on key aspects of the interview

Accepted Answer

Attending refers to the act of giving physical and psychological attention to someone, often in the context of communication or therapy, to show that you are engaged and present.

Question 18

Psychotherapy
A)targets severe emotional difficulties
B)is limited to behavioural change
C)focuses on working with psychopaths
D)usually utilizes Freudian techniques
E)uses advocacy to effect systemic change

Accepted Answer

Psychotherapy primarily targets severe emotional difficulties and aims to promote psychological well-being and improve quality of life. It usually involves exploring one's thoughts, emotions, and behaviors to identify underlying issues and develop coping strategies. While some therapies may incorporate behavioral techniques, the focus is not limited to behavioral change alone. Psychotherapy may also be used with individuals diagnosed with psychopathy, but it is not exclusive to this population. While psychoanalysis, a type of psychotherapy developed by Freud, is still practiced, many contemporary approaches draw from different theoretical orientations. Advocacy and systemic change may be advocated for in addition to psychotherapy, but they are not the main focus of the treatment.

Question 19

What are the four phases of counselling? What skills are associated with each phase?

Accepted Answer

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Question 20

Which of the following statements is true?
A)counsellors are versatile,but psychotherapists use only standardized techniques
B)there is no clear dividing line between the terms "counselling" and "psychotherapy" and they are often used interchangeably
C)counsellors pay attention to the social environment
D)psychotherapists prescribe medicine
E)psychotherapy requires a degree in medicine

Accepted Answer

There is significant overlap between the two terms, and they are often used interchangeably. While some people may use the terms to refer to different types of therapy or to distinguish between different levels of training or qualifications, there is no clear dividing line between the two. Additionally, both counsellors and psychotherapists may use a variety of techniques or approaches in their work, and there is no requirement for psychotherapists to be medical doctors or to prescribe medication. Choice A is incorrect because both counsellors and psychotherapists may use standardized techniques, but they are not restricted to them. Choice C is partially correct, as counsellors may pay attention to the social environment, but this is not necessarily exclusive to counselling. Choice D is incorrect, as prescribing medicine is generally not within the scope of practice for psychotherapists. Choice E is also incorrect, as while some types of therapy may require a medical degree, many do not.

Quiz 2: The Skills,process and Pitfalls for Counselling

According to Egan,immediacy is

Pseudo-counselling is

A "one size fits all" approach to counselling

Which of the following is a core condition

What is the strengths approach to counselling?

Explain why good listening requires counsellors to be good responders.

Identify some of the reasons why counselling might be unsuccessful.

Brain research has demonstrated that counselling

Catharsis is best described as

A trauma-informed approach

Which of the following is an example of a directive?

According to the text,which of the following is not a phase of counselling?

The term "positive regard" is best defined as

All but one of the following statements are true

Identify the six skills associated with active listening.

Empowering skills

Attending means

Psychotherapy

What are the four phases of counselling? What skills are associated with each phase?

Which of the following statements is true?