Which of the following recommendations does Canada's Food Guide make with regard to oils and fats?

Question

Quizplus · Accepted Answer

The Canada Food Guide recommends choosing soft margarines that are low in saturated fats and trans fats. Option A is incorrect as the Canada Food Guide does not completely eliminate butter, lard or shortening from the diet. Option B is incorrect as the Canada Food Guide suggests a limit on total fat intake and does not recommend a specific amount of oil or fat to consume. Option D is also incorrect as the Canada Food Guide recommends choosing oils that are liquid at room temperature, such as canola, olive, and soybean oils, rather than solid fats like coconut and palm kernel oils.

Which of the Following Recommendations Does Canada's Food Guide Make