Which of the following should be remembered when selecting foods from the protein foods group?
A) Choose lean or low-fat meat and poultry
B) Processed meats are low in sodium
C) Liver and other organ meats are low in cholesterol
D) Egg yolks are low in cholesterol

Question

Quizplus · Accepted Answer

Choosing lean or low-fat meat and poultry is important for reducing saturated and trans fats in the diet, which can lead to heart disease. Processed meats are high in sodium and should be limited. Liver and other organ meats are high in cholesterol and should also be limited. While egg yolks are a source of cholesterol, they can still be included in a healthy diet in moderation.

Which of the Following Should Be Remembered When Selecting Foods