The phenomenon called social jet lag refers to the fact that people today:

Question

Quizplus · Accepted Answer

Social jet lag refers to the discrepancy between a person's natural sleep schedule and their actual sleep schedule due to social demands and commitments, such as work, school, or social activities. This phenomenon has been found to be more prevalent in modern times, as people today often have busy and irregular schedules, leading to a lack of consistent sleep patterns. As a result, people may be sleeping less than their counterparts did 100 years ago.

The Phenomenon Called Social Jet Lag Refers to the Fact