Your grandmother tells you that she wishes she had been more active in her life and that she feels it is too late to begin a physical activity regimen,particularly because she fears it will increase her risk of a heart attack.Based on what you've read,how would you advise her regarding becoming more physically active?

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The Answer of Your grandmother tells you that she wishes she had been more active in her life and that she feels it is too late to begin a physical activity regimen,particularly because she fears it will increase her risk of a heart attack.Based on what you've read,how would you advise her regarding becoming more physically active?

Your Grandmother Tells You That She Wishes She Had Been