In order,these are the three phases of the general adaptation syndrome:

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The general adaptation syndrome, a concept introduced by Hans Selye, describes the body's short-term and long-term reactions to stress. It consists of three stages: 1) Alarm stage, where the body detects and reacts to the stressor; 2) Resistance stage, where the body attempts to adapt to the stressor; and 3) Exhaustion stage, where the body's resources are depleted, leading to a reduction in stress resistance.

In Order,these Are the Three Phases of the General Adaptation