The feeling of well-being after a vigorous workout may be from the production of
A) heat.
B) muscle.
C) endorphins.
D) adrenaline.
Correct Answer:
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Q20: Aerobic capacity is related to
A) fitness of
Q21: An important question for a health provider
Q22: Some fat in the diet is required
Q23: Exercise can be an effective nonpharmacologic treatment
Q24: An appropriate amount of exercise for a
Q25: Before running three miles.an athlete should
A) take
Q26: If a young adult wants to maximize
Q27: The behavior change that would be the
Q28: For older adults.it is important that
A) they
Q29: An athlete is planning to eat a
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