The nurse manager is concerned about nursing staff who are working the night shift. What interventions can the manager suggest to help the nurses overcome shift-related sleep disturbances?
A) Power nap before leaving for the first night shift.
B) Get a minimum of 4 hours of sleep.
C) Wear dark glasses when driving home from work.
D) Seek exposure to bright light when waking.
E) Maintain a regular sleeping schedule when working and on nights off.
Correct Answer:
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