It is important to manage your anger.You can do this in a number of ways,including
A) giving immediate and full expression to your anger so that it doesn't build to dangerous levels.
B) expressing your anger physically so that it will dissipate the intensity of the feeling.
C) delaying the expression of anger as long as possible.
D) becoming conscious of specific triggers of your anger.

Question

It is important to manage your anger.You can do this in a number of ways,including​
A) ​giving immediate and full expression to your anger so that it doesn't build to dangerous levels.
B) ​expressing your anger physically so that it will dissipate the intensity of the feeling.
C) ​delaying the expression of anger as long as possible.
D) ​becoming conscious of specific triggers of your anger.

Quizplus · Accepted Answer

Becoming conscious of specific triggers of your anger is the best choice as it allows you to identify the root cause of your anger and take steps to avoid or manage the triggers. This can help prevent the build-up of anger and lead to healthier and more productive ways of dealing with difficult situations. The other choices are not effective in managing anger as they either promote the expression of anger without control or do not address the underlying triggers.

It Is Important to Manage Your Anger