Monroe is a healthy 55-year-old man who performs moderate-intensity physical activities and muscle strengthening exercises to stay fit.According to recommendations of the U.S.Department of Health and Human Services,he should perform _____ minutes of moderately intense physical activity each week.

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Quizplus · Accepted Answer

The recommended amount of moderately intense physical activity for adults, according to the U.S. Department of Health and Human Services, is at least 150 minutes per week. Since Monroe is a healthy 55-year-old who performs moderate-intensity physical activities and muscle strengthening exercises to stay fit, he should aim for this recommended amount.

Monroe Is a Healthy 55-Year-Old Man Who Performs Moderate-Intensity Physical