Which of the following statements is true?
A) Over time,a well-planned exercise program results in detraining.
B) When beginning the improvement stage of an exercise program,a person should exercise at 85% of his or her age-related target heart rate zone.
C) The first 3 to 6 weeks of a new exercise program is called the origination stage.
D) A comprehensive fitness program includes aerobic,resistance,and stretching activities.
Correct Answer:
Verified
Q78: Which of the following foods is often
Q79: An athlete who weighs 60 kg should
Q80: An athlete who weighs 75 kg should
Q81: According to scientific evidence,which of the following
Q82: Many sports organizations,including the National Collegiate Athletic
Q84: Which of the following conditions is often
Q85: Which of the following statements is true?
A)Heat
Q86: The bans the use of _ among
Q87: The National Collegiate Athletic Association bans _
Q88: The Food and Drug Administration has not
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents