To make your exercise routine more enjoyable,the routine should ________.

Question

Quizplus · Accepted Answer

Incorporating a variety of aerobic, resistance, and flexibility activities can prevent boredom and make the routine more enjoyable. Performing the routine only once a week may not be enough to see results, and focusing solely on resistance training may not provide enough variety in the routine. Including a daily form of vigorous exercise may also not be sustainable for everyone and may not be necessary for enjoyment.

To Make Your Exercise Routine More Enjoyable,the Routine Should ________