Of the following foods,which is the best source of essential amino acids?
A)Leaf lettuce
B)Grape juice
C)Oat flakes
D)Sunflower seeds

Question

Quizplus · Accepted Answer

Sunflower seeds are a good source of all nine essential amino acids, making them a complete protein. Leaf lettuce and grape juice are not significant sources of amino acids, while oat flakes are a good source but do not provide all nine essential amino acids.

Of the Following Foods,which Is the Best Source of Essential