Which of the following foods is the most nutrient dense per serving?
A)Cheese nachos
B)Soft margarine
C)Iceberg lettuce
D)Fat-free milk

Question

Quizplus · Accepted Answer

Fat-free milk is the most nutrient-dense per serving as it provides essential nutrients like calcium, vitamin D, and protein without the added saturated fat and calories found in cheese nachos or soft margarine, and without the lack of nutrients found in iceberg lettuce.

Which of the Following Foods Is the Most Nutrient Dense