Complex carbohydrates should provide at least _____ grams of fiber per day for healthy women and _____ grams per day for healthy men.
A) 10, 20
B) 20, 25
C) 25, 38
D) 38, 50

Question

Quizplus · Accepted Answer

According to the American Heart Association, healthy women should consume at least 25 grams of fiber per day, while healthy men should consume at least 38 grams per day. Therefore, choice C is the correct answer. Choices A, B, and D do not provide the recommended amounts of fiber for either women or men.

Complex Carbohydrates Should Provide at Least _____ Grams of Fiber