Writing out your feelings will not have the same benefit as expressing them verbally.

Question

Quizplus · Accepted Answer

Writing out your feelings can still have therapeutic benefits, such as processing emotions and gaining clarity on them. However, expressing them verbally can also provide additional benefits, such as receiving validation, getting feedback, and creating stronger connections with others. Both methods can be useful in different situations and for different individuals.

Writing Out Your Feelings Will Not Have the Same Benefit