The current AMDR recommendation for fat in the American diet is

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The current AMDR (Acceptable Macronutrient Distribution Range) recommendation for fat in the American diet is 20 to 35 percent. This means that between 20 and 35 percent of your daily calories should come from fat. This range allows for enough fat in the diet to promote the absorption of important fat-soluble vitamins, as well as providing energy and insulation. However, consuming too much fat can lead to weight gain and increase the risk of certain health problems, so it is important to stay within this range.

The Current AMDR Recommendation for Fat in the American Diet