It is possible to achieve positive growth by facing, working through, and sharing painful experiences. Trauma can be a springboard for transformation. Individuals, groups, and communities can become stronger and develop deeper relationships following stressful life events. This is called

Question

Quizplus · Accepted Answer

Posttraumatic growth refers to the positive psychological changes that can occur as a result of struggling with highly challenging life circumstances, such as trauma, loss, or adversity. Through this struggle, individuals can gain a greater appreciation for life, develop deeper relationships, and grow in personal strength and spiritual dimensions. Resilience refers to the ability to adapt and cope effectively in the face of stress and adversity, which can contribute to posttraumatic growth. Burnout refers to a state of emotional, physical, and mental exhaustion that can result from chronic stress and work demands. Crisis intervention refers to the immediate response and support provided to individuals or groups experiencing a sudden and overwhelming life event, with the goal of addressing their immediate needs and minimizing further harm.

It Is Possible to Achieve Positive Growth by Facing, Working