Which food-based recommendation message is likely to be most effective?

Question

Quizplus · Accepted Answer

Eating fish and other seafood to increase intake of omega-3 fatty acids is likely to be the most effective food-based recommendation message because it not only suggests what to avoid but also what to add to the diet. Omega-3 fatty acids have a range of health benefits, including reducing the risk of heart disease and stroke, and improving brain function. This positive message may be more motivating for people to make changes to their diet compared to messages that focus on restriction or avoidance.

Which Food-Based Recommendation Message Is Likely to Be Most Effective