According to social cognitive theory, approaching behavior change in small steps that enhance the person's self-confidence will facilitate the development of ____.
A)expectations
B)observational learning
C) reinforcement
D) self-efficacy

Question

​According to social cognitive theory, approaching behavior change in small steps that enhance the person's self-confidence will facilitate the development of ____.
A)​expectations
B)​observational learning
C) ​reinforcement
D) ​self-efficacy

Quizplus · Accepted Answer

Social cognitive theory emphasizes the importance of self-efficacy, or the belief in one's ability to successfully perform a specific behavior. By taking small steps that enhance self-confidence, individuals can gradually increase their self-efficacy and ultimately facilitate behavior change. This process is different from reinforcement (C) which involves the use of rewards or punishments to increase or decrease certain behaviors. Expectations (A) and observational learning (B) are also concepts within social cognitive theory, but they are not directly related to the development of self-efficacy through small steps in behavior change.

​According to Social Cognitive Theory, Approaching Behavior Change in Small

According to Social Cognitive Theory, Approaching Behavior Change in Small