Cognitive-behavioral theory is best applied when people are ____.
A)not yet ready to make a change
B)almost ready to make a change
C) actively ready to make a change
D) already changing the targeted behavior

Question

​Cognitive-behavioral theory is best applied when people are ____.
A)​not yet ready to make a change
B)almost ready to make a change
C) ​actively ready to make a change
D) ​already changing the targeted behavior

Quizplus · Accepted Answer

Cognitive-behavioral theory is most effective when the person is actively ready to make a change as this approach focuses on changing thought patterns and behaviors, and the individual must be willing to engage in this process of change. If the person is not yet ready or is only almost ready, they may not fully commit to the process or be resistant to changing their behavior. If the person has already changed the behavior, the approach may not be as useful as the behavior has already been modified.

​Cognitive-Behavioral Theory Is Best Applied When People Are ____

Cognitive-Behavioral Theory Is Best Applied When People Are ____