You have been working on an inpatient mental health unit for the past 5 years. Because of the increased acuity of your patients and work-related stress, you and your colleagues have started to experience burnout. You decide you want to incorporate an evidence-based intervention that has been found to help reduce job burnout. Which of the following interventions would you choose?

Question

Quizplus · Accepted Answer

Mindfulness has been found to be an effective intervention in reducing job burnout and increasing overall well-being in healthcare workers. It involves being present and attentive to the current moment without judgment or distraction from past or future events. Mindfulness-based stress reduction programs have been implemented in various healthcare settings and have been shown to reduce stress, anxiety, and burnout while improving job satisfaction and quality of care. Prayer and journaling may have personal benefits, but there is little evidence to suggest they are effective interventions for burnout in healthcare workers. While yoga has been found to be beneficial for stress reduction, it may not be practical to implement in a hospital setting.

You Have Been Working on an Inpatient Mental Health Unit