You are working with Judith on her weight loss goal. Although she wants to eat healthier, Judith is having difficulty making changes associated with frequent junk food snacking. Which of the following strategies would be most consistent with a motivational interviewing approach?

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A motivational interviewing approach is focused on guiding individuals to make their own decisions and develop their own solutions for behavior change. Option A involves the clinician providing solutions, which is not in line with this approach. Option B involves a confrontational approach, which can lead to resistance and disengagement. Option C involves taking away Judith's autonomy and control, which is not consistent with motivational interviewing principles. Option D is focused on Judith coming up with her own solution, which is in line with motivational interviewing.

You Are Working with Judith on Her Weight Loss Goal