Exercise can increase feelings of depression and anxiety.
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Q23: Exercising every morning can help you to
Q24: Stress can cause sweating,nausea,even hair loss.
Q26: Negativity can be changed through reframing,or re-labeling,your
Q27: When you sleep,your body _ itself,lessening the
Q28: Stress can affect your physical,mental,and emotional well-being.
Q29: A mental health professional is the one
Q30: Maintaining good emotional health requires that you
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