A 30-Year-Old Patient Who Experiences Severe Premenstrual Syndrome Every Month

A 30-year-old patient who experiences severe premenstrual syndrome every month asks for nonpharmacologic suggestions to treat this disorder. What should the nurse recommend?
Note: Credit will be given only if all correct choices and no incorrect choices are selected.

A) Eat more frequent meals
B) Engage in aerobic activity
C) Limit alcohol to two drinks per day
D) Restrict the intake of chocolate and coffee
E) Increase the intake of fruits and vegetables