Making exercise a group routine can distract you from your personal goals.
Exercising with others brings you social support and turns exercise into a social activity. You'll be more likely to stick to a program if you have a regular "exercise date" with a friend.

Question

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Exercising in a group can actually enhance your commitment to your personal fitness goals by providing motivation, accountability, and a sense of community, which can make you more likely to adhere to your exercise routine.

Making Exercise a Group Routine Can Distract You from Your