What percentage of weight loss is enough to reduce health risks and increase life expectancy in obese individuals?
A) 5% to 10%
B) 15% to 20%
C) 25% to 30%
D) 35% to 40%

Question

Quizplus · Accepted Answer

Losing 5% to 10% of body weight can significantly reduce health risks and increase life expectancy in obese individuals. This amount of weight loss can improve cardiovascular health, reduce the risk of diabetes, and improve metabolic health among other benefits.

What Percentage of Weight Loss Is Enough to Reduce Health