What is the best way to offset cardiovascular stress caused by strength training?
A) cardiorespiratory endurance exercise
B) more strength training exercise
C) flexibility exercise
D) sedentary exercise
Correct Answer:
Verified
Q31: How does the VO2max of a sedentary
Q32: How is maximal oxygen consumption (VO2max) defined?
A)
Q33: Which response occurs immediately when one exercises?
A)
Q34: Which activity is not an example of
Q35: Why is cooling down after exercise important?
A)
Q37: What percentage of the maximum heart rate
Q38: What effect does regular moderate endurance exercise
Q39: What should a beginner do during the
Q40: What is an immediate effect of cardiorespiratory
Q41: When a cell needs energy, it first
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