Sasha finds her job difficult and has had a hard time learning how to do some of the tasks that are required of her.She decides to put in some extra hours to learn how to complete
The tasks,and she is confident that in doing so she will be able to perform the tasks well.
According to research discussed in your textbook,what is a likely outcome?
A) Sasha will become physically ill from all the extra hours she is putting in.
B) Sasha will feel less stressed and happier.
C) Sasha will become a friendlier person because she will learn to teach herself new things.
D) Sasha will become increasingly negative and even depressed.

Question

Quizplus · Accepted Answer

Sasha's decision to put in extra hours to learn how to complete her tasks, coupled with her confidence in improving, is likely to reduce her stress and increase her happiness. This is because taking proactive steps to address challenges and improve skills can lead to a sense of accomplishment and control, which are associated with lower stress levels and greater well-being.

Sasha Finds Her Job Difficult and Has Had a Hard