What is the relationship between perception of competency in terms of handling stressors and level of stress one experiences?

Question

Quizplus · Accepted Answer

C) As one's perception of competence in handling stressors increases, the level of stress experienced typically decreases. This is because believing in one's ability to manage or cope with stress effectively can reduce the perceived threat of stressors, leading to lower stress levels.

What Is the Relationship Between Perception of Competency in Terms