While encountering a stressful event,instead of changing the stressors themselves,Mark decides to manage "how he feels" about the stressors.What best describes Mark's approach to this event?

Question

Quizplus · Accepted Answer

Mark is using emotion-focused coping, which involves managing or adjusting to the emotional response to the stressor rather than changing the stressor itself.

While Encountering a Stressful Event,instead of Changing the Stressors Themselves,Mark