Briefly discuss internalized classism, give at least three examples, and how they could be addressed in counseling.

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The Answer is Internalized classism refers to the internalization of negative beliefs and attitudes about social class, leading individuals to devalue themselves or others based on their socioeconomic status. This can manifest in various ways, including feelings of shame or inferiority, self-limiting beliefs, and internalized stereotypes about people from different social classes.

Three examples of internalized classism include:

1. Feeling ashamed of one's socioeconomic background and believing that one's worth is determined by their financial status.
2. Holding internalized stereotypes about people from lower socioeconomic backgrounds, such as assuming they are lazy or unintelligent.
3. Believing that success and happiness are only attainable for those from higher social classes, leading to self-doubt and lack of motivation.

In counseling, addressing internalized classism involves helping individuals recognize and challenge their internalized beliefs and attitudes about social class. This can be done through techniques such as cognitive restructuring, exploring the origins of these beliefs, and building self-esteem and self-compassion. Additionally, counselors can help clients develop a more nuanced understanding of social class and its impact on individuals, as well as work towards creating a more equitable society. It is also important for counselors to create a safe and non-judgmental space for clients to explore and process their experiences related to internalized classism.

Briefly Discuss Internalized Classism, Give at Least Three Examples, and How