Stretching is an excellent stress reduction technique, and many of the positions found in various forms of yoga are active stretches.
Correct Answer:
Verified
Q2: Walking is recommended for the deconditioned, overweight,
Q5: Aerobic exercise builds up cardiovascular endurance.
Q6: One must keep in mind that exercise
Q12: It is helpful to keep a record
Q13: Wearing a rubberized sweat suit while exercising
Q15: A race walker burns more calories per
Q16: High-intensity exercise has been shown to result
Q20: Never stretch a muscle that has not
Q32: Which of the following statements is true
Q34: Anaerobic exercise is typically of relatively long
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents