A form of counseling that helps clients to focus on their thoughts, including fears, anxieties and worries, so that these thoughts can become more manageable is called ________ cognitive therapy.

Question

Quizplus · Accepted Answer

Mindfulness-based cognitive therapy combines cognitive therapy techniques with mindfulness strategies to help individuals focus on their present thoughts and feelings in a nonjudgmental way, making it effective for managing fears, anxieties, and worries.

A Form of Counseling That Helps Clients to Focus on Their