Based on height,weight,age,and physical activity level,you have calculated that you should be consuming about 2200 kcalories per day.Which of the following portions is closest to the discretionary kcalories allowed in the USDA Food Patterns for added sugars in your diet?

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Quizplus · Accepted Answer

The USDA Food Patterns suggest that discretionary calories, including added sugars, should be limited. 10 tsp of brown sugar is a reasonable estimate for discretionary calories from added sugars within a 2200 kcal diet.

Based on Height,weight,age,and Physical Activity Level,you Have Calculated That You