A stress reduction program is any type of intervention designed to help employees remain healthy and fit by controlling their weight, smoking cessation and physical exercise.

Question

Quizplus · Accepted Answer

A stress reduction program primarily focuses on techniques and activities designed to reduce stress and improve mental well-being, rather than directly targeting weight control, smoking cessation, and physical exercise. These may be beneficial outcomes or components of a broader wellness program, but they are not the primary focus of stress reduction programs.

A Stress Reduction Program Is Any Type of Intervention Designed