Which of the following is true about snacks?
A) Healthy snack choices help children to meet their high caloric requirements.
B) Snacks should be viewed as small, nutrient-dense meals.
C) Distractions should be limited while snacking to prevent mindless eating.
D) All of these are true statements about snacks.

Question

Quizplus · Accepted Answer

All the statements provided about snacks are true. Healthy snack choices can indeed help children meet their high caloric requirements, as children are often very active and have high energy needs. Viewing snacks as small, nutrient-dense meals rather than just treats or indulgences can help ensure that snacks contribute positively to one's diet, providing essential nutrients. Limiting distractions while snacking is also important to prevent mindless eating, which can lead to overeating and negatively impact one's health.

Which of the Following Is True About Snacks