Triathletes and marathoners need approximately ________ grams of carbohydrate per kilogram of weight per day to prevent chronic fatigue.
A) 3 to 5
B) 10 to 12
C) 20 to 22
D) 30 to 32
Correct Answer:
Verified
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A) increased
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A) electrolyte minerals.
B)
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Q40: Which of the following is a high-energy
Q41: Carbohydrate loading
A) involves loading up on carbohydrate-laden
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