Substituting carbonated soft drinks for dairy products in the diet is a bad idea because the resulting high ________ intake combined with inadequate ________ intake leads to bone loss.

Question

Quizplus · Accepted Answer

Phosphorus is commonly found in carbonated soft drinks, and high levels can affect the body's ability to absorb calcium, which is crucial for bone health. Dairy products are a primary source of calcium, so substituting them with soft drinks can lead to inadequate calcium intake and, consequently, bone loss.

Substituting Carbonated Soft Drinks for Dairy Products in the Diet