Which of the following is true about the forms of vitamin A?
A) Retinoids are found in plant foods.
B) Carotenoids are found in animal foods.
C) Carotenoids can be converted to retinoids.
D) Retinoids can be converted to carotenoids.

Question

Quizplus · Accepted Answer

Carotenoids, found in plant foods, can indeed be converted by the body into retinoids, the active form of vitamin A, which is essential for vision, immune function, and skin health. Retinoids are directly available from animal sources, while carotenoids are from plants and need to be converted by the body.

Which of the Following Is True About the Forms of Vitamin