How is an athlete's control over attentional focus developed?

Question

Quizplus · Accepted Answer

An athlete's control over attentional focus is developed through practice. Through repeated performance of sport-specific tasks, athletes learn to control and direct their attentional focus more effectively. This can help them block out distractions and stay focused on their goals during competition. Engaging in dual-coding tasks or competing may contribute to overall skill development but do not specifically address attentional focus. Genetics may play a role in individual differences in attentional abilities, but training is necessary to improve attentional control regardless of genetic factors.

How Is an Athlete's Control Over Attentional Focus Developed