When setting goals, an athlete should include performance, process, and outcome goals to get the best result.

Question

Quizplus · Accepted Answer

Including performance goals (specific things the athlete wants to achieve in terms of their abilities), process goals (specific steps or strategies the athlete plans to use to achieve their performance goals), and outcome goals (specific results the athlete wants to achieve) can help ensure a well-rounded and effective goal-setting plan for the athlete.

When Setting Goals, an Athlete Should Include Performance, Process, and Outcome