Which therapeutic approach relies most heavily on patients' discovering their own ways of effectively dealing with their difficulties?

Question

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Client-centered therapy, also known as person-centered therapy, places a strong emphasis on the client's autonomy and encourages them to come up with their own solutions to their problems. The therapist creates a supportive and non-judgmental environment in which the client can explore and gain insight into their experiences, leading them to discover their own effective coping strategies.

Which Therapeutic Approach Relies Most Heavily on Patients' Discovering Their