Group therapy is typically more effective than individual therapy for

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Group therapy allows individuals to realize that they are not alone in their struggles and that others have similar problems. This can be very comforting and validating, leading to greater feelings of support and understanding. However, group therapy may not be appropriate or effective for severely disturbed individuals who require more individualized attention and support. Group therapy does not necessarily eliminate anxiety but can provide a safe and supportive environment for individuals to learn coping skills and reduce anxiety over time.

Group Therapy Is Typically More Effective Than Individual Therapy for