In which of the following does the client learn to associate a relaxed state with a hierarchy of anxiety-arousing situations?

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Systematic desensitization is a type of behavioral therapy in which the client learns to associate a relaxed state with a hierarchy of anxiety-arousing situations. This is done through gradual exposure to each step of the hierarchy while the client practices relaxation techniques, allowing them to become desensitized to the anxiety-provoking stimuli. Cognitive therapy focuses on changing thought patterns, aversive conditioning involves pairing an unpleasant stimulus with an undesirable behavior, and counterconditioning involves replacing a negative response with a positive one.

In Which of the Following Does the Client Learn to Associate